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Classes | Events

UPCOMING SESSIONS:
SEP 7 ● OCT 5

Details:

  • Date: 1st Saturday of every month

  • Time: 6:30P - 7:30P

  • Studio: The Space, #5 Old City Quarter, Nanaimo

  • Care: Please bring your yoga mat, eye mask, as well as anything that makes you feel cozy & comfy such as bolster, blanket, etc.

This session is for you if you are in a transitioning phase, if you are looking to move forward, or if you are already in this process and need the collective energy to support you. 

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"Cords" refer to the energetic attachments that form either from us to others (people, objects, events, locations, phenomena, etc.), or vice versa. These cords don't always mean negative. At the same time, when working with energy, rather than assigning something as negative or positive energy, we are encouraged to see from a POV of vibrations - there are things that operate at higher vibes than others, and vice versa.  Just that. 

As we move through life, there are times when certain cords can be let go to create space for new beginnings. Imagine a cup full of water: only when some of the water is poured out, new refreshing water can be filled in. 
We will incorporate Reiki to move, heal, and support the release of the cords. Himalayan singing bowls help with tuning our overall frequencies and vibrations to a more balanced state. Oracle decks are always hanging around if you want to work with ;) 

UPCOMING SESSIONS:
SEP 21 ● OCT 19

Details:

  • Date: 3rd Saturday of every month

  • Time: 6:30P - 7:30P

  • Studio: The Space, #5 Old City Quarter, Nanaimo

  • Care: Please bring your yoga mat, eye mask, as well as anything that makes you feel cozy & comfy such as bolster, blanket, etc.

The purpose of this session builds on the concept "Root to rise". The taller a tree is, the stronger its root system needs to be. The taller a building is, the deeper the foundation needs to be. When we seek growth and direction with our path, we can gain more clarity and strength when we are more grounded and centered.  

 

The monthly theme of this session will be considered depends on the energy flow around that time.

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August's theme is The Empowering Core . This sound bath guides you on a journey to your inner home, where you feel safe, grounded, and solid. Being in the state of "at home" means being comfortable with yourself. You can look deeply into the many layers and aspects of you, from the external persona to the true Self within. You can just observe, embrace, and without judgements. 
When you embody your true Self, you can feel tall, confident, and self-empowering. 
Let's tune in to this beautiful energy that resides in your core, and allow any healing and recovery to happen naturally.

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