Gatherings
33 Canadian dollars
UPCOMING SESSIONS:
JAN 17 ● FEB 21
Details:
-
Date: 3rd Saturday of every month
-
Time: 6:30P - 8P
-
Studio: Kind Society, 104 Front St, Nanaimo
-
Care: Please bring your yoga mat, eye mask, journal, as well as anything that makes you feel cozy & comfy such as bolster, blanket, etc.
The purpose of this session builds on the concept "Root to rise". The taller a tree is, the stronger its root system needs to be. The taller a building is, the deeper the foundation needs to be. When we seek growth and direction with our path, we can gain more clarity and strength when we are more grounded and centered.
JANUARY THEME: Planting wholesome seeds - A Buddhist approach to happiness & empowerment
We don’t need to understand Buddhism, or follow any spiritual path, to practice happiness. It is very much an intrinsic, intuitive aspiration.
Our mind is like a garden that is stocked with all kinds of seeds: the seeds of calm, joy, good at math, awesome at making soup, and also there are the seeds of anger, impatience, doubt, questionable commitment skills, etc.
When certain conditions show up, such as an encounter with certain people and/or events, different seeds would take roots. Over time, we gain more gardening skills. We observe more. We make more conscious decisions on which seeds to grow and nurture, which to pluck out and compost. A good gardener wastes nothing. Many things can be utilized to make nourishing fertilizer.
Just like that, what we feed grows, and what we stop feeding eventually chills out. The practice of cultivating happiness can be whole when we know how to transform the unwholesome as well.
We are not here to analyze or judge, we simply create space and let our heart clarify what seeds to water, to fertilize!
PAST THEMES:
-
Sep 2025: Vibrations of Wisdom: Connecting with Your Guides and Teachers
-
Oct 2025 : Being present to nurture your past & future Self
-
Nov-Dec 2025: No gathering (Holiday retreat)
44 Canadian dollars
UPCOMING SESSIONS:
JAN 25 ● FEB 22
Details:
-
Date: Last Sunday of every month
-
Time: 4:00P - 6:00P
-
Location: Golden Soul Sanctuary, Nanaimo
-
Care: Feel free to bring your journal and any cozy/warm item such as a shawl or a bolster
Join us for an intimate cacao ceremony and sound bath - a sacred space to let go, ground down, and reconnect with the rhythm that's truly yours. Mama cacao is a heart-opening plant medicine that helps us drop into deeper connection with ourselves. As the cacao works through your system, you'll be guided into a restorative sound bath, where healing frequencies will wash over you, inviting release and renewal. This is not about doing. It's about BEing. It's about softening. About creating space for what wants to shift. About giving yourself the gift of time—time to feel, to rest, to remember what matters. To move through your days with an open heart and a grounded spirit.
This is a collaboration with my friend Seryna (she/her): website Shadow Alchemist | Ceremonialist |
She has been working with ceremonial cacao and transformational healing for over 17 years. She helps people anchor the intensity of spiritual awakening into something steady, embodied, and true - guiding you from survival mode into your unshakeable self
Sliding scale $10-25
UPCOMING SESSIONS:
JAN 30 ● FEB 27
Details:
-
Date: Last Friday of every month
-
Time: 6:00P - 7:30P
-
Location: Golden Soul Sanctuary, Nanaimo
-
Care: Feel free to bring your journal and any cozy/warm item such as a shawl or a bolster
This circle welcomes everyone who is open to connect with Reiki and being with like-minded souls. It's a compassionate space where we practice respect, deep listening, non-judgement, and empowerment. We will have dedicated time for Sharing circle, Q&A, and meditation with Reiki. We also will support any specific healing requests as a collective!
33 Canadian dollars
UPCOMING SESSIONS:
FEB 7 ● MAR 7
Details:
-
Date: 1st Saturday of every month
-
Time: 6:30P - 8P
-
Studio: Kind Society Yoga, Nanaimo
-
Care: Please bring your yoga mat, eye mask, journal, as well as anything that makes you feel cozy & comfy such as bolster, blanket, etc.
This session is for you if you are in a transitioning phase, if you are looking to move forward, or if you are already in this process and need the collective energy to support you. "Cords" refer to the energetic attachments that form either from us to others (people, objects, events, locations, phenomena, etc.), or vice versa. These cords don't always mean negative. At the same time, when working with energy, rather than assigning something as negative or positive energy, we are encouraged to see from a POV of vibrations - there are things that operate at higher vibes than others, and vice versa. Just that. As we move through life, there are times when certain cords can be let go to create space for new beginnings. Imagine a cup full of water: only when some of the water is poured out, new refreshing water can be filled in. We will incorporate Reiki to move, heal, and support the release of the cords. Himalayan singing bowls help with tuning our overall frequencies and vibrations to a more balanced state. Oracle decks are always hanging around if you want to work with ;)
30 Canadian dollars
BACK SOON!
Details:
-
Time: TBD 2026
-
Studio: TBD
-
Care: Please bring your yoga mat, eye mask, journal, as well as anything that makes you feel cozy & comfy
Let’s embrace an afternoon of community, crispy laughter, and cozy soundscapes. We’ll start by shaking off heaviness through Laughter Yoga, a playful blend of deep breathing, gentle movement, and intentional laughter. No jokes or flexibility needed — just a willingness to giggle, breathe, and let go. Then, soften and return inward with a Sound Bath, where singing bowls and chimes wrap you in waves of soothing sound.
This is a collaboration with my lovely friend Crystal (she/her) website: Laughter Yoga Leader • Holistic Career Coach • Writer
By donation
BACK SOON!
Details:
-
Date: TBD 2026
-
Time: TBD
-
Location: TBD, Nanaimo
-
Care: Please bring your yoga mat, eye mask, journal, as well as anything that makes you feel cozy & comfy such as bolster, blanket, etc.
Stay tuned!
This is a collaboration with my lovely friend Cali (she/her): website Aesthetician | Sound Therapist • Reflexology • Reiki • Sound
From Cali:
I am interested in helping people connect to the “Being” part of themselves…. Physical well being… Mental well being… Emotional well being… Spiritual well being 💗 All while using the power of Intention and the vehicle of Sound